Shoulder, Knee, Back and
Neck Physiotherapy
Shoulder, Knee, Back and Neck Physiotherapy
Shoulder and knee pain are among the most common reasons people seek physiotherapy. Whether due to injury, overuse, arthritis, or post-surgical recovery, proper rehabilitation is key to restoring strength, mobility, and function. At Aayush Physiocare, we specialize in shoulder and knee physiotherapy in Kandivali, helping patients regain pain-free movement through evidence-based care. Led by Dr. Nidhi Pandey, one of the best physiotherapists in Kandivali West, we focus on personalized treatment that delivers real results.
If you’re dealing with shoulder stiffness, knee pain, ligament tears, or recovering from surgery, Aayush Physiocare is your trusted destination for the best shoulder and knee physiotherapy in Mumbai. Book your appointment today and start moving freely again.
1. Pain Management
We use a combination of manual therapy, electrotherapy, and ice/heat therapy to reduce joint pain and inflammation in the early stages.
2. Range of Motion & Mobility Exercises
Gentle stretching and movement drills help restore joint flexibility, reduce stiffness, and improve overall function of the shoulder and knee.
3. Muscle Strengthening
Targeted exercises are used to strengthen supporting muscles such as rotator cuff for the shoulder and quads/hamstrings for the knee, promoting joint stability.
4. Post-Surgical Rehabilitation
Customized plans for recovery after procedures like ACL reconstruction, rotator cuff repair, or joint replacement, ensuring safe and effective healing.
5. Functional Movement Training
We focus on restoring everyday activities like walking, climbing stairs, lifting, or reaching overhead—essential for daily living and sports performance.
6. Injury Prevention & Long-Term Support
Patients are taught proper movement patterns and strengthening routines to avoid recurring shoulder or knee problems.